Healing through food

Foods For Healing The Gut - her healthy style #herhealthystyle

These 5 highly-medicinal super foods that heal are important to regularly include in your diet if you are seeking to create extraordinary levels of health.

After illness or surgery, you may wonder what to eat to help your body recover. Here are 10 of the best foods that aid healing.

Who knew holistic eating could be so simple and SOOOO impactful!!🍴 #holistic #eating #food #natural #healthy #heatlthyhabits #health

No matter what you are struggling with, always start by healing your gut 🙌🏼 🎉 Next batch of the 21-DAY GUT CLEANSE program starts on May 13th. ❗Registrations will close next week ❗ 🔗 Comment "CLEANSE" and I'll DM you more info & the link Unhealthy gut microbiome & gut inflammation is the root cause of almost all diseases. Even in Ayurveda & Traditional Chinese Medicine, healing starts with fixing your digestion/gut health. If your body is unable to breakdown, absorb or assimilate the…

Image by Leon_Ting from Pixabay Did you know that there are healing foods right in your kitchen? With the seasons changing you can’t afford to not have the proper remedies for you and your fa…

This pear soup dessert traces back thousands of years for its skin nurturing properties. According to Chinese medicine, certain foods have the ability to affect the balance of energy to help fight acne and moisten the skin. This pear herbal soup is perfect for keeping skin glowing and clear, especia

Whole food nutrition is the ultimate holistic healing tool. These days, we really need to heal the gut first in order to make the most out of our diets.

INFJ (introverted* intuitive* feeling* and judging) is one of the 16 personality types id

Health coach Robin Youkilis swears by her "Superhuman" egg breakfast recipe to get your digestion humming first thing in the morning.

Learn about the leaky gut diet and the process of repairing leaky gut with diet and nutrition in this blog. We discuss all things leaky gut diet. Click here to learn more!

Tonight, fill your cup with warm, spiced milk, a delicious exercise in self-care and nourishment.

Oh foods glorious foods – where would we be without it? Here is a brief guide on healing foods.

Get it, *gut* it, good. 🥄 Optimize your microbiome, get things moving (you know what we mean), and nourish your gut-brain axis with these 12 critical nutrients. Want to learn all about how to master your gut health? Click the link and download our FREE guide! #prebiotic #probiotic #guthealth #gutbrainaxis #chickpeas #sauerkraut #tempeh #coconutyogurt #avocado #oats #flaxseed #fiber

Medical Medium Brain Saver Salad:

Healing requires you to consume more healing foods. Foods that make you feel light and alive. Learn the difference between negative energy foods and positive energy foods designed to help you heal.

A Nutrition Consultant shares 20 anti-inflammatory recipes to help you ward off illness, improve your longevity, and feel your best.

Ayurvedic eating has been around for centuries, but there’s nothing like a name-drop by Gwyneth Paltrow to blast the idea into the mainstream. If you want to give it a try, here are some basics.