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Herbs for cycle phases

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Menstruation, typically a taboo subject in our culture, can be a rich source of information about health and well-being for both women and their practitioners. But what is normal menstruation? Join herbalist Elaine Sheff of Green Path Herb School to take a deeper look at how to interpret the ferti Menstrual Cycle Chart, Ovulation Pain, Estrogen Hormone, Womb Healing, Cycle Syncing, Menstrual Health, Feminine Health, Hormone Balance, Hormone Health
Menstrual Cycle Chart
Ovulation Pain
Estrogen Hormone
Womb Healing
Cycle Syncing
Menstrual Health
Feminine Health
Hormone Balance
Hormone Health

The Menstrual Map with Elaine Sheff | 12 — HerbRally

Menstruation, typically a taboo subject in our culture, can be a rich source of information about health and well-being for both women and their practitioners. But what is normal menstruation? Join herbalist Elaine Sheff of Green Path Herb School to take a deeper look at how to interpret the ferti

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How To Use Cycle Syncing To Balance Your Hormones Balanced Diet Chart For Women, Food For Your Cycle, Foods For Your Cycle, Floliving Recipes, Foods For Menstrual Cycle, Follicular Phase Foods Recipes, Hormone Cycling, Follicular Phase Foods, Moon Cycling
Balanced Diet Chart For Women
Food For Your Cycle
Foods For Your Cycle
Floliving Recipes
Foods For Menstrual Cycle
Follicular Phase Foods Recipes
Hormone Cycling
Follicular Phase Foods
Moon Cycling

How To Use Cycle Syncing To Balance Your Hormones

To sync or not to sync, that is the question. No, I’m not talking about your iCloud, I’m referring to your monthly menstrual cycle. Ladies, if you have no idea what I’m talking about: buckle up, I’m (hopefully) about to blow your beautiful minds.

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Dr. Paria Vaziri | Health & Wellness on Instagram: "some of my favorite (but not all) herbs for the different phases of the cycle! menstrual phase: ginger & nettle - ginger: an anti-inflammatory herb which can help ease cramps & discomfort. ginger also supports circulation and blood flow. - nettle: high in essential minerals that can be lost while bleeding, like iron follicular phase: dandelion root - supportive of the liver which plays a big role in healthy estrogen detoxification. since estrogen is on the rise in the follicular phase prior to ovulation, this is a great time to dandelion root. ovulation: rose - tap into the naturally elevated mood & l!bido around ovulation with a sweet rose & honey tea to open the heart space luteal phase: raspberry leaf - an astringent herb histor Estrogen Detoxification, Menstrual Phase, Follicular Phase, Luteal Phase, Raspberry Leaf, Essential Minerals, Dandelion Root, Honey Tea, The Liver
Estrogen Detoxification
Menstrual Phase
Follicular Phase
Luteal Phase
Raspberry Leaf
Essential Minerals
Dandelion Root
Honey Tea
The Liver

Estrogen Detoxification

Dr. Paria Vaziri | Health & Wellness on Instagram: "some of my favorite (but not all) herbs for the different phases of the cycle! menstrual phase: ginger & nettle - ginger: an anti-inflammatory herb which can help ease cramps & discomfort. ginger also supports circulation and blood flow. - nettle: high in essential minerals that can be lost while bleeding, like iron follicular phase: dandelion root - supportive of the liver which plays a big role in healthy estrogen detoxification. since…

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Related interests

Herbal Education
Period Phases Menstrual Cycle
Cycle Syncing Workouts
Cycle Syncing Foods
Herbs For Women