Keto tuna melt

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Carnivore Diet | Animal Based | Keto on Instagram: "Written Recipe:

Ingredients 

1 (5-ounce) can tuna packed in water, drained
1 large egg, whisked
1⁄4 cup shredded cheddar cheese (about 1 ounce)
Pinch of kosher salt
1 tablespoon salted butter, for the pan

Instructions 

1. Put the tuna, egg, and cheese in a medium-size bowl. Season with the salt and mix well with a fork to combine the ingredients.
2. Divide the tuna mixture into 4 equal portions and shape each portion into a patty about 1⁄2 inch thick.
3. Preheat a large skillet over medium-high heat until hot but not yet smoking, about 3 minutes. Drop in the butter and swirl to coat the pan. Place the patties in the pan and pan-fry for 2 to 3 minutes, until browned on the bottom. Flip and cook for 2 to 3 minutes more, until browned on Keto Recipes Tuna, Tuna Melt Patties, Keto Tuna Patties Recipes, Ketovore Lunch Ideas, Carnivore Tuna Melt, Keto Tuna Melts Recipe, Tuna Fish Recipes Healthy, Tuna Keto Recipes, Tuna Breakfast Ideas

Carnivore Diet | Animal Based | Keto on Instagram: "Written Recipe: Ingredients 1 (5-ounce) can tuna packed in water, drained 1 large egg, whisked 1⁄4 cup shredded cheddar cheese (about 1 ounce) Pinch of kosher salt 1 tablespoon salted butter, for the pan Instructions 1. Put the tuna, egg, and cheese in a medium-size bowl. Season with the salt and mix well with a fork to combine the ingredients. 2. Divide the tuna mixture into 4 equal portions and shape each portion into a patty about…

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This quick and easy tuna melt wrap is all the things you love about a tuna melt, but in a grab-and-go wrap! It's crispy on the outside, and creamy and melty on the inside. A yummy and filling lunch! Sandwich Filling Recipes, The Crimpit Wrap Recipes, Crimpit Wrap Recipes, Crimpit Recipes, Tuna Melt Wrap Recipe, Tuna Melt Wrap, Tuna Ideas, Creamy Tuna Salad, Tuna Wraps Recipes

The classic flavors of a tuna melt, all wrapped up! A generous helping of creamy tuna salad is stuffed inside a wrap with a layer of cheese, then seared in a pan until the outside is nice and crispy and the cheese is melty. This tuna cheese wrap only takes about 15 minutes to make!

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