Let go of shame

Your past has shaped who you are but does not define you. We are here to make mistakes, learn, and grow. When you choose to let go of shame and guilt and accept everything about yourself, including your past, there is a beautiful freedom that follows. The light is in the acceptance of the shadow. Love it all! 💫💕

Something has been tugging at my heart this week. How can we stop the patterns of shame?… Recently, I asked for volunteers on my personal FB page. I was seeking special needs parents to answe…

Choices Counseling & Skills on Instagram: “@nicabm_ created a roadmap to move from shame to compassion. . . . . . . . . . . . #innercritic #practice #what #is #helpful #aka…”

Letting go of shame can be one of the most difficult things we have to do when healing. It’s important to know that if you are holding shame over things that were done to you, or things that you had no control over, that shame is not for you to carry.

Release guilt and shame with affirmations for self-forgiveness! Like this post to affirm for yourself and let go of the past. Don't forget to check the link in bio for more self-love tips. #SelfForgiveness #ReleaseGuilt #ManifestationAffirmations #SelfCompassion #InnerPeace #LettingGo #SelfLove #Mindfulness #HealingJourney #EmotionalWellness #Empowerment #PositiveVibes #ManifestingMiracles #GoalDigger #SelfCare #PowerOfAffirmations #HealingProcess #ForgiveYourself #LoveAndForgiveness…

The journey towards healing is a decision: the decision to accept help, the decision to move away from people who damaged you, the decision to finally let go of shame, of stigma, of denials, of all the ways you have been treated unkindly by the world. As we come to this world alone, we shall too go from it alone, therefore, it is our responsibility to get our life away from all toxicity we are receiving and feeding it — the thoughts, the feelings, and the actions that let us self-sabotage…

Learn how to let go of guilt, especially false guilt. Often we feel guilty when we haven't done anything wrong or we hold onto it for too long

I Wanted to Let Go of Shame…But Didn't Know How Is dealing with feelings of guilt and shame coloring every part of your life? Does letting go of shame and fear seem like an impossible dream? Are you trying to help a friend who can't clear the hurdles of life anymore because of shame-filled thoughts? Then, you are in the right place. Sadly, we live in a broken world where shame is the default setting. All of us struggle with shame and want to break free. So how can we flip the switch on shame…