Movement is life quote

Movement I Irene Lyon I Our movement is part of us, so the quality of our movement can determine the quality of our life. And by movement, it doesn't have to be big gross gymnastic/fitness movements, it can be as simple as how we breathe and see. Can you ease your breath. Soften your gaze. More flow, less strain. Greater space, less constriction. Give it a try, and check out more movement with the virtual Up & Down classes here! #movement #flow #irenelyon #healingtrauma

Never underestimate the power of moving your body every day! "Move your body, change your mind" as Rachel Hollis says! Find 5 practical ways to relieve stress, including exercise! #FargoND #Fargo

Stop trying to force things. Let the universe handle it. Flow with the energy.

Movement is medicine. Move your body, mind and soul. Gymaholic App: https://www.gymaholic.co #fitness #motivation #workout #gymaholic #quote

Do you have a good balance of taking time to rest as well as moving your body? Which one do you naturally gravitate too? Which one could you benefit having more of? www.alignedhealthco.com #holisticliving #balance #lifeqoutes #movement #moveyourbody #anxiety #stress #holistichealth #meditation #yoga ##selfpractice #yogamindet #connection #mindbody #calming #selfcare #balancedlife #alignment #consciousliving #mindfuliving #energyhealing #emobodiment #empowerment

flow - don’t force. if it’s meant to be, then it will be. Very hard for me to do and apply although I tend to follow my life’s wave a bit more rather than always fighting against the current. The seed is planted in my brain, it just has to grow at its own pace now. Does it work for you? Share to whom needs to read this 🫠 Happy weekend! ♡ yoga mobilité mobility movement mouvement yoga fonctionnel tutoriel tutorial tips conseil yogateacher functional training active…

INTERNAL MOVEMENT It´s about the connection with who I really am. It´s so important for me to connect. Because there are so many distractions out there. What´s "outside" belongs "outside" ⁠ Lots of Love. ⁠ #existoradio #movement #motivationsentences #lifequotes #movementquotes #quotes #podcast

Movement is my therapy Gymaholic Training App: https://www.gymaholic.co #fitness #motivation #workout #gymaholic #quote

Nothing happens until something moves. - Albert Einstein Picture Quotes

Let go of strict exercise routines and instead explore moving your body in ways that help you feel good! Learn about joyful movement.

An inch of movement is better than a mile of intention.

@evolvingknowledge

These quotes about the importance of movement will give you a burst of energy.

As we care for our body through healthy living routines our body will then as a result care for us. And making movement a part of our daily lives is a huge part of this.

Make peace with your broken pieces

Walking gets the feet moving, the blood moving and the mind moving. Movement is life! --walking for weight loss quotes