Outdoor mindfulness activities

Outdoor learning is a great way to connect with nature and have fun. Forest School activities can incorporate art, craft, science, sensory play, and s

Add a few of these Nature Summer Camp Theme Activities to get your children enjoying natural materials and the great outdoors. Whether you are involved in a forest school, enjoy learning about nature, working on a nature theme, or just want a few fun outdoor activities, your kids will love these. These nature summer camp crafts can help make your child's outdoor experience more fun and engaging.

Mindfulness has been a growing trend with kids and young adults, and I have been a huge supporter from the beginning. About ten years ago, I started practicing yoga, which introduced me to the benefits of deep breathing, meditation, and mindfulness in my own life. Without a doubt, it has made a huge

We all need fun mindfulness activities! These strateies for mindfulness impact impulse control, regulation, emotions, and much more.

20 mindfulness art activities 1. Zentangles 2. Draw Your Breath 3. Fairy Glow Jars 4. Glitter Sensory Bottles 5. Flextangles 6. Doodle Art.

This year, the Memphis Botanic Garden will host a brand-new weekly event: 30 Thursdays At The Garden! Every Thursday night April through October, you can hang out in the Garden until sunset and enjoy special activities: guide [...]

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Join The Salt Sisterhood for a unique women's yoga retreat in Cornwall. Enjoy the many health benefits of salt water immersion and wild swimming at beautiful hidden coves and beaches