Pcod diet chart indian veg

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With fragrant masalas and delectable flavors, the popularity of Indian cuisine knows no bounds. If you are an Indian, you understand that the traditional and typical Indian diet boasts many nutrients but in the most balanced manner. However, for a nation that takes pride in its veggies, fruits, and lentils as an integral part of the diet, there is something seriously wrong. Wondering what that is?

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