Rastafarian diet

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Ital or I-tal (pronounced eye-tahl) is the food type eaten by those in the Rastafarian movement. Description from rastafari.tv. I searched for this on bing.com/images Ital Diet, Rastafarian Diet, Ital Recipes, Fall Vegetable Side Dishes, Jamaican Meals, Sebi Recipes, Alkaline Meals, Ital Food, Dr Sebi Recipes

Ital or I-tal (pronounced eye-tahl) is the food type eaten by those in the Rastafarian movement. The word derives from the English word “vital”, with the initial letter replaced by i. Ital food is usually vegan vegetarian dishes that are prepared using fresh vegetables, fresh coconut milk, herbs and spices. Artificial flavourings are not used or […]

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