Self care crafts

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Kindness Club Project: Mindful Breathing Stick 3 Sel Activities Kindergarten, Art Therapy Classroom, Semh Activities For Children, Elementary Health Activities, Emotional Crafts For Kids, Self Care Preschool Activities, Art Activities For School Age Children, Activities For Childrens Mental Health Week, Great Kindness Challenge Ideas

Practicing conscious breathing helps when you feel anxious and overwhelmed. A mindful breathing stick can help guide young kids develop breathing techniques.

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