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Is Your High Cholesterol Putting Your Health in Danger?

Angina is chest pain or discomfort when there is not enough blood flow to your heart muscle. Learn about angina symptoms and treatment.

If you have asthma, you know how hard it can get from time to time. We share some tips on improving your life at home that will certainly help.

The post 3 Experts Share Alternative Relaxation Techniques to Focus the Mind, Body & Spirit appeared first on and belongs to Daily Mom and is not allowed to be copied on other sites. Moms need to practice relaxation techniques. Taking time to recharge, refocus, and regroup can help you be a better mom. Sometimes that means a “girls’ night out.” Sometimes it means a weekend away with friends or your spouse. But often, almost daily, it means taking a few minutes, even an hour to focus on you.

Step by Step Guide On Relieving Gas Pain In Chest

Nigella seeds are tiny black seeds that are big on flavor and add piquancy to a range of dishes—from Indian curries to Middle Eastern flatbreads. Give them a toast in a dry skillet, and wait for them to pop to release their aromatic properties. Tasty nigella seeds can be sprinkled over vegetables and stir-fries, and give a satisfying crunch to your salads.