Skull cap herb

Whether seeking a serene moment, a flavorful delight, or a touch of the ancient world, these herbs invite us to slow down and savor the smoke-kissed air.

The two nervines - those plants that help bring the nervous system into balance - that I use the most are Milky Oat ( Avena Sativa ) and Skullcap ( Scutellaria lateriflora ). Nervines are an essential part of my practice both in my home and in my wider community. In traditional western herbalism the

Skullcap is a flowering herb long used in traditional medicine. This article tells you more about skullcap, including its uses, potential health benefits, and side effects. Learn more.

Skullcap (Scutellaria lateriflora), or American Skullcap, is a beloved herb amongst Western herbalists and herbal medicine enthusiasts. In fact, herbalist 7Song calls it a “gateway herb” because of its ability to demonstrate to the general public just how powerful herbs can be. It boasts an undeniable effectiveness in reducing stress and nourishing the nervous system.

Here are some foundational essential herbs for all herbalists in their homes. These herbs are simple, integrated, and nourishing.