Social self care

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The A-to-Z Self-Care Handbook: 26 Self-Care Tips Social Work Self Care, Self Care Guide, Meditation Tea, Selfcare Tips, Support Worker, Social Workers, Sleep Meditation, Therapy Tools, Proper Diet

Social workers, helping professionals and caregivers will be inspired to build and maintain their self-care plan by the book review of “The A-to-Z Self-Care Handbook for Social Workers and Other Helping Professionals," written by Erlene Grise-Owens, Justin “Jay” Miller, and Mindy Eaves.

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