Sweet savory and steph

Everyone loves a one pot meal, especially one that is comforting in the cold winter months. This one pot chicken and mushroom orzo hits all the spots; its creamy and delicious, with warm and comforting flavors. This dish starts with mushrooms and shallots, flavorful tender chunks of chicken breast, and delicious orzo. Simmered in a combination of Marsala wine and broth, this dish comes together quickly and in one convenient pot. This one pot chicken and mushroom orzo is a must-make this…

The flavors of a Philly Cheesesteak sandwich are transformed into a pasta dish with this Healthy One Pot Philly Cheesesteak Pasta. This dish is simple, but flavorful and a fun change-up to your week night meal rotation. Lean ground beef, green pepper, onion, and mushrooms combine to form the base of this recipe. Rotini pasta is cooked in a combination of beef broth and water to flavor the dish as it cooks; finally, provolone cheese and cream cheese are stirred in for creaminess. If you…

My Light Lemon Chicken Orzo Soup is simply delicious. Utilizing fresh, nutrient-dense ingredients this soup is something you can feel good about fueling yourself with--and your family! Perfect for a chilly day, tender shredded chicken breast combines with orzo in a lemony broth that is so good you should expect to add this to your winter soup rotation. Even better? This recipe is "lightened-up" and will keep you from having to reach for those sodium-packed canned soups. Get your favorite…

What's better than a sheet pan meal? A sheet pan meal that can be made into a mouth-watering sandwich! This recipe for sheet pan Philly cheesesteaks is next-level good. All the flavors of a delicious steak sandwich, but made on a convenient sheet pan: shaved beef, onions, peppers and mushrooms come together in an easy to tackle recipe the whole family will love. Change up your weeknight meal routine with this easy and delicious recipe.

This Healthy Pasta with Butternut Squash and Sausage is the perfect comforting fall meal. Tender pieces of butternut squash come together with browned hot Italian chicken sausage, spinach, onion and parmesan cheese to take this pasta dish to the next level! The ingredients are simple and clean, so you can feel great about adding this meal to your weekly dinner rotation. The best part about fall is all of the great flavors and ingredients that come into season. You are sure to impress with…

Sheet pan gnocchi? Yep, that wasn't a typo! My Healthy Sheet Pan Gnocchi, Chicken and Vegetables takes sheet pan meals to a whole new level. This recipe has a little bit of everything you love. Hearty pieces of gnocchi, asparagus and cherry tomatoes, and chunks of chicken breast coated in balsamic vinegar, olive oil, garlic powder, onion powder and oregano. It's all finished up with dollups of pesto and roasted to absolute perfection. This recipe is proof that sheet pan meals don't have to…

An Italian restaurant staple, but lightened up. This lighter chicken piccata is lower in calories, but not lacking in flavor. Thinly sliced chicken breast is dredged in seasoned flour, and pan seared in light butter. A simple sauce of lemon juice, chicken stock and capers is built in the same pan and simmers with the cooked chicken to develop even more flavor. Simple when it comes to ingredients, this dish can be thrown together in under 30 minutes for a delicious and easy homemade meal.

This recipe for Mongolian Beef is just what the title says: easy, healthy and made in one pan. This recipe uses tender shaved beef, so it cooks in no time at all, and is packed with flavor. Perfect for a quick weeknight dinner for the entire family, and made with pantry staples like brown sugar and soy sauce, this is an easy meal to keep in your rotation. Serve this delicious and quick meal over rice or cauliflower rice, with a side of steamed broccoli.

You know those instant oatmeal packets? You'll never have to buy those again. Meet Apple Pecan Baked Oatmeal, the most delicious and flavorful baked oatmeal; complete with an apple pie topping, crunchy sweet pecans, and soft oats. This baked oatmeal is what breakfast dreams are made of. Easy to prep four servings at once, this baked oatmeal is made with all real ingredients, and makes a delicious and filling breakfast or snack.

The perfect summertime salad: this quinoa and vegetable salad with peanut dressing is packed with fiber, nutrients, and most importantly: flavor. This salad is the perfect side dish for dinner, or meal prep for lunch. Serve it with a grilled protein (marinated chicken, steak or shrimp) for a complete meal. This salad boasts flavors of crisp cabbage, peppers and edamame, wrapped in an delicious sweet and savory peanut dressing and finished with vibrant fresh herbs.