Tea medicine

Standing in the tea aisle at my local shop can be intimidating. There are so many choices! It’s difficult to even know where to start. Sometimes just going to my tea cabinet is a mind-boggling and overwhelming experience. The point is, there is a lot of tea out there, how to do make a choice?I chose my tea variety not

I discovered the benefits of a quality tea during my first year as a Spanish teacher. I was struggling to wake up in the morning but coffee gave me terrible anxiety and jitters. Finally, I found this tea by Harney and Sons and kept a tin on my desk (and repurposed it as a pen hol

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If you love tea as much as us, you're probably already aware of its various health benefits. Not only is it delicious, but studies show tea has numerous health benefits like aiding in digestion, improving immunity, increasing alertness, and protecting the brain from degeneration.

Health and Weight Loss Benefits of Ginger

To help prevent the cold and flu and decrease the severity of symptoms, I frequently make this tea on a weekly basis. The key ingredients to not miss out on are ginseng and mandarin orange. In Chinese medicine, both have medicinal qualities related to supporting the immune system and soothing coughs

Alex P. asks: What’s the difference between green and black tea? Isn’t it all just tea from the same plant? Both black and green tea is harvested from an evergreen, tree-like shrub known as camellia sinensis. Most likely originating in China, the camellia sinensis is thought to have first been used to brew a medicinal elixir during the Shang Dynasty [...]