The plant paradox recipes

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Chili so good, you'll think it has tomatoes.

Follow along as I do The Plant Paradox 30-Day Challenge--a 30 day plan following Dr. Steven Gundry's lectin-free Plant Paradox diet.

Inside: A collection of my favorite lectin free Instant Pot recipes. If you're trying to eat for gut health or following a Plant Paradox based diet, you'll love this great list of pressure cooker lectin free recipes!

Make savory breakfast muffins with eggs, parmesan cheese, spinach, and crispy prosciutto bits. Freeze or refrigerate to reheat for breakfast on busy weeknight mornings.

Start your day with this refreshing and delicious lectin-free green smoothie inspired by Dr. Gundry's 3-day detox green smoothie. I adjusted the recipe to fit my taste and added a little more kick to it.

Lectin-free snack ideas for healthy people--bagel thins, dips, drinks, pizza triangles, snack mix, quesadillas, baked chips, veggie sticks, etc...

Busy schedules call for meals that can be prepared between Zoom calls, or while you’re squeezing in a short workout.

Discover the Gundry MD Food Pyramid - a guide to healthy eating and optimal nutrition. Nourish your body for better health and vitality.

Switching to the Plant Paradox diet can be costly if you don't employ this very important grocery shopping strategy for saving money.