Vegan african peanut stew

African Peanut Stew is a wholesome dairy free meal, full of warm flavors. Make this recipe on a stove top, in a crock pot, or Instant Pot!

This healthy vegan, gluten-free West African Peanut Stew features protein-rich white beans, sweet potatoes, and kale. It's a comforting but feel-good vegan dinner! #stew #comfortfood #healthycomfortfood #vegancomfortfood #veganuary #rainbowplantlife

Fall just got a little more exciting with this fragrant, delicious, and soul-warming African Peanut Stew that is bursting with wholesome ingredients. #vegan #oilfree #glutenfree #plantbased | monkeyandmekitchenadventures.com

This 1 pot African Peanut Stew is incredibly easy to make, full of plant-based protein and absolutely delicious. Everyone in your family will love it!

This African Peanut Stew is a comforting, creamy, satisfying, sweet-savory dream, rich with spices, chicken and veggies in a peanut-tomato broth.

Easy One-Pot Vegan Peanut Stew | Rainbow Plant Life- This Vegan Gambian Peanut Stew is a plant-based spin on a traditional West African peanut stew and is hearty but healthy! It’s an easy one-pot recipe that can be made ahead and is vegan, gluten-free, and plant-forward. Click for the recipe!

[IMAGE] Although peanut butter is often thought of in conjunction with sweets, this recipe from Angela Liddon’s The Oh She Glows Cookbook makes a strong case for enjoying peanuts in a savoury dish. This hearty stew is nutritious, satisfying and just what a cold winter day needs. Soul-Soothing African Peanut Stew By Angela Liddon Creamy, satisfying, and lightly spicy, you’ll soon see why soul-soothing peanut butter and sweet potato are a match made in vegan heaven. If you are a fan of spicy…

This West African Tofu Peanut Stew is a hearty and flavorful vegan dish featuring crispy pan-fried tofu and tender sweet potatoes simmered in a creamy peanut sauce infused with warm spices and a touch of heat. It's a perfect comforting and nutritious meal, especially when served over rice or quinoa.

Delicious and hearty, this Sudanese-inspired spinach, peanut and sweet potato stew makes a great vegetarian or vegan dinner.

This Slow Cooker Peanut Stew is a hearty dish made with chickpeas, sweet potatoes and peanut butter. It's also gluten-free and vegan!