You can always be thinner look better

Rather than trying to get thinner, leaner, more muscular, or whatever your pre-defined notion of what an ideal athletic body should look like, how about seeing what THIS body—the one you have right now—is capable of. 👏 Chances are that it can do a lot more than you think it can. A body that moves, that’s strong, that’s fed well will always treat us better than a body that’s asked only to be beautiful. 🥰 Love that body! It lets you ride bikes! 💜💜💜

Hi, I'm Tony. Just a guy living and loving life in Australia who wants to get and stay fit for life. I'll use this blog for motivation and to share fitness ideas. Come along for the ride!

66 Likes, 8 Comments - Gary L. Jackson (@gjaxxx) on Instagram: “Eat less bad carbs and more healthy fats and you won't feel hungry all the time #healthylifestyle…”