Food

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Lemon Herb Salmon and Avocado Quinoa Bowl Ingredients: For the Salmon: - 2 salmon fillets (about 6 oz each) - Juice of 1 lemon - 1 tbsp fresh dill, chopped - 1 tbsp fresh parsley, chopped - 2 cloves garlic, minced - 1 tbsp olive oil - Salt and pepper, to taste For the Quinoa Bowl: - 1 cup quinoa, rinsed - 2 cups water or vegetable broth - 1 avocado, sliced - 1 cucumber, diced - 1/2 cup cherry tomatoes, halved - 1/2 cup baby spinach leaves - 1 tbsp fresh parsley, chopped (optional) - 1/4 red...
Balanced Meal Ideas for a Full Day 🍽️ | Healthy Eating Inspiration
Kickstart your day with delicious, balanced meals! Here’s a full-day meal plan to keep you energized and satisfied. From a wholesome bagel breakfast to a nutritious poke bowl dinner, these meals are packed with flavor and nutrients. Perfect for anyone looking to stay on track with healthy eating! 🌱 #HealthyMeals #MealInspo #BalancedDiet #FullDayOfEating #CleanEating
Ricotta & Tomato Toast with Sesame Seeds & Olive Oil 🍞🍅 | Quick & Easy Snack Recipe
Ingredients: 4 slices sourdough or rustic bread 1 cup ricotta cheese 2 medium ripe tomatoes, sliced 2 tbsp olive oil 1 tsp sesame seeds 1/2 tsp flaky sea salt 1/4 tsp black pepper Fresh parsley or basil (for garnish) Optional: 1 garlic clove (for rubbing) Instructions: Toast the bread: Toast the slices until golden. Optionally rub with a garlic clove. Prepare ricotta: Mix ricotta with a pinch of salt and a drizzle of olive oil if desired. Assemble: Spread ricotta on the toast, top with tomato slices. Finish: Drizzle with olive oil, sprinkle sesame seeds, salt, pepper, and garnish with herbs. Serve: Enjoy warm, optionally with a salad or tea.