Best thing to eat for breakfast

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Here's a healthy breakfast recipe for you: avocado toast with poached eggs! Start by toasting a slice of whole grain bread, then smash half an avocado on top. Next, poach an egg and place it on top of the avocado toast. Sprinkle with salt, pepper, and a dash of red pepper flakes. Enjoy a delicious and nutritious breakfast!

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oatmeal banana bars with chocolate chips and almonds on top are shown

Made with pantry staples, this banana oatmeal bars recipe is perfect for breakfast or as a snack! Full of wholesome ingredients, these oatmeal banana bars will keep you feeling full and satisfied.

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the breakfast menu is shown with different types of food

Do you find it hard on some days to make something for breakfast? You’re probably running late to work or need to get your kids ready for school and things…

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an oatmeal in a glass with cinnamon sticks

Who wouldn't love the taste of cinnamon rolls first thing in the morning? Indulge in Cinnamon Roll Overnight Oats, where every spoonful is bursting with that classic cinnamon roll flavor. Enjoy a creamy texture with a twist, thanks to a special ingredient: quinoa. This powerhouse grain not only enhances the flavor but also boosts the protein and nutrient content, making your breakfast both delicious and nourishing.

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overnight oats in mason jars with strawberries and banana slices on top, then topped with chia seeds

High-protein overnight oats are creamy, satisfying, and packed with over 40g of protein. The perfect easy breakfast for busy mornings. This recipe has over 10 flavor options!

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there are many different foods to eat for breakfast

Breakfast is often referred to as the most important meal of the day. I’m sure you’ve heard this, but does it actually happen? Between busy schedules, wrangling kids, or long commutes, it is often neglected! Taking extra time to make breakfast happen is always a good idea! Check out what our dietitian Kaitlin has to say about making breakfast more nutritious!

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