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Birthing partner

Discover Pinterest’s best ideas and inspiration for Birthing partner. Get inspired and try out new things.

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659K views · 32K likes | Ella Dove on Instagram: "SEND to your birth partner! Movement is key during labor. The best labor position is one that is changing every 30ish minutes. ✨Ask your birth partner to practice positions with you before you go into labor so that they feel comfortable, familiar and relaxing to you. ✨Staying close with your birth partner can release oxytocin which is the hormone that progresses labor. ✨Upright positions use gravity to apply downward pressure onto your cervix which progresses labor. ✨Breathe deeply, relax your jaw and surrender to the energy inside your body. ✨Having positive affirmations, to remind yourself of how strong and powerful you are birthing a baby can help keep you in the moment. Share with your birth partner so they can repeat them out Labor Partner Cheat Sheet, Partner Labor Support, Hip Squeeze During Labor, Partner Labor Positions, Tens Unit For Labor, Comfort Measures For Labor Natural Birth, Birthing Partner Tips, How To Start Labor Naturally, Labor Positions With Epidural

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Gina, MS, & Roxanne, RN, BSN on Instagram: "Here’s some ways your partner can support you in labor!! ✍️ Comment PARTNER and we will send you our free birth partner guide! Want more ways for your partner to support you?? Join our online childbirth education course! We break down labor positions, comfort measures, and how your partner can support YOU! 💻 Explore our course at MamasteFit.com/childbirth and bundle with prenatal fitness to save 15%! #laborpositions #birthpartner #birthprep #childbirtheducation" Exercises To Prepare For Labor, Partner Labor Support, Labor Ball, Partner Labor Positions, Labor Positions With Partner, Birth Partner Tips, Preparing For Labor Exercise, Labor And Delivery, Partner Support During Labor

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7 Tips for Dads During Labor and Delivery

Discover 7 tips for dads during labor and delivery to find out how to support your partner and have a great birth experience.

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Gina, MS, & Roxanne, RN, BSN on Instagram: "Counter pressure can be a great labor comfort for technique that your partner can try during birth!! ✍️ Comment PARTNER for our free birth partner guide with some tips for your birth partner to support you! The double hip squeeze is a popular labor comfort technique, but can be fatiguing so here’s a few other ways to do it too! 💻 Learn more labor comfort techniques and ways for your birth partner to support your birth in our online childbirth education course! Explore our course at MamasteFit.com/childbirth and bundle with prenatal fitness to save 15% 💰!! #birthpartner #laborcomfortmeasures #birthtips #childbirtheducation #birtheducation" Hip Squeeze During Labor, Birthing Partner Tips, Counter Pressure During Labor, Prenatal Fitness, Labor Positions, Free Birth, Birth Partner, Birth Education, Prenatal Workout

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Jessica & Ben Lagrone | Birth Tips for Couples on Instagram: "There’s so much to being a birth partner. You’re not just sitting there observing or handing her water. You’re engaged. You’re close. You’re intimate. Here are 5 roles you embody during labor: 1. Protector: you must guard the birth space and ensure it’s kept sacred and calm 2. Advocate: Ask the providers questions and make sure mom gives 100% informed consent before an intervention is used. A good care team should explain the evidence and pros/cons of each proposal + inform her of the alternatives. 3. Communicator: update friends and family so mom is not distracted. Set boundaries where needed. 4. Teammate: empower mom through physical and emotional support. Affirm her. Massage, counter-pressure etc. This is where you truly Birth Partner Tips, Birth Space, Birth Tips, Tips For Couples, Birth Partner, Informed Consent, Set Boundaries, Pelvic Floor, Emotional Support

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Birth: active birthing positions. A small laminated version for partners to carry in the bag Home Birth Preparation Tips, Birthing Positions With Partner, Birth Positions Natural, Birth Partner Help List, Labor Positions With Partner, Birthing Partner, Holistic Birth, Birthing Positions, Birth Positions

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Birth: active birthing positions. A small laminated version for partners to carry in the bag

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45 Birthday, Birth Partner, Pregnancy Info, Pregnancy Labor, Birth Labor, Baby Sleep Problems, Birth Plan, Natural Birth, Pregnancy Birth

Pregnancy Labor

Baby Sleep Problems

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Partner Support During Labor | 100 Practical Tips

Explore 100 ways partners can offer support during labor: from emotional encouragement to practical assistance.

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Hip Opening Stretches For Labor, Prelabor Exercises, Hip Squeeze During Labor, Pushing Positions Birth, Exercises To Open Pelvis For Labor, How To Push During Labor, Labor Positions With Partner, Inducing Labor, Labor Inducing Exercises

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5 Labor Positions + Prep Exercises: Start Pushing by Opening the Lower Midpelvis

Your baby has to finish their rotation through the pelvis and get under the pubic bone before they will begin to crown and be born! Opening the lower midpelvis can create more space for baby to finish…

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Birth Advice, Labor Positions, Unmedicated Birth, Birth Partner, Exercise Science, Birth Preparation, Baby Delivery, Pregnancy Checklist, Planning Pregnancy

Labor Positions

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Counter Pressure Science 3 Techniques

Counter pressure is a labor comfort measure that can be applied by your birth partner or member of your support team to help decrease the intensity of your contractions. It was my favorite labor…

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