Buddism how to practice

In just five minutes this beginners guide to mindfulness meditation will teach you everything you need to know about the most important health practice in the world.

Zen is a philosophy that was born out of Mahayana Buddhism in the 11th century. Zen puts less emphasis on ancient religious practices and focuses…

In the fast-paced modern world, the quest for inner peace has led many to explore the serene path of Buddhism. In this beginner’s guide, we delve into the art of practising Buddhism at home – a journey of self-discovery, mindfulness, and enlightenment that can be embarked upon right where you are. Discover how simple yet profound practices can be seamlessly integrated into your daily life, creating a sanctuary of tranquillity amidst the chaos.

Some of the world’s top visionaries turn to Zen Buddhism to find purpose and clarity in their work. In this article, we discuss 12 Zen Buddhist practices – inspired by how actual Zen Buddhist monks live in hermitage – that artists and entrepreneurs can incorporate to bring focus and productivity bac

Learn about Tibetan Buddhism.

Ready to practice Buddhist meditation but don’t know where to start? Through meditation, one can still the mind which then allows you to focus on developing insight into the truth (Dharma) the Buddha taught. This allows you to become awakened and realize Nirvana, your true natural (and mental!) state. This infographic gives you a very short list of things to remember when practicing meditation in the Ch’an (Zen) tradition as explained by Ven. Master Hsing Yun.

(Paperback is also available on Amazon UK, Amazon Canada, Amazon Australia, and others) About This: Learning how to practice Buddhism can be challenging for those new to Buddhism and who … Continue readingDaily Buddhist Practice Guide