Burdock root recipes

With its nutty, sweet, and bitter notes, this burdock root tea is a delicious way to support detoxification, skin clarity, gut health and more. It can be roasted to increase its antioxidant concentration and nutty flavor, or it can brewed without roasting to maximize the amount of inulin (prebiotics) present in the final cup. You'll find instructions for both methods below. The Herbal Apothecary and other herbal sources recommend drinking burdock root tea 1-3 times per day, so I make one…

This “kid-approved” soup is very nourishing and full of nutrients. It makes a great start for those who are new to burdock root. If you drink the soup and eat the cooked ingredients, then you will get to enjoy more health benefits from this soup and minimise any wastage.

Want to learn how to make burdock root tea and use it at home? Continue reading and find out the simple burdock root tea recipe.

This medicinal roots recipe is simple to make and tastes great. The star of this herbal medicine recipe is burdock. #Herbalism #HerbalMedicine #FoodAsMedicine

Imagine crisp, thin strips of burdock root, bathed in a tangy brine infused with subtle, delightful spices. From the moment you start handling the burdock root to the final satisfying crunch, this recipe promises a journey into nourishing simplicity. So grab your apron, prepare for pickling perfection, and get ready to savor the zesty magic of Yamagobo!

Want to learn how to make burdock root tincture and use it at home? Continue reading and find out the simple burdock root tincture recipe.

ooking for a quick and easy side dish that's both healthy and flavorful? Try our Kinpira Gobo recipe! It features stir-fried burdock root and carrots in a sweet and savory sauce. It's a fast and delicious way to bring Japanese flavors to your table. Enjoy! 🍽️

Roots from the Burdock plant can be eaten cooked as a boiled or fried vegetable. Known as ‘gobo’ in Japan, Burdock is common in East Asian cooking, including Japan, Taiwan, China, and other regions. 🌿

High in fiber, with healthful foraged fare, these Peanut Butter Burdock Cookies are sure to delight without the resulting guilt and sugar crash. I like to use the fresh ground peanut butter that I can purchase ground to order at my local health food store. This is a great burdock root recipe to keep in your quiver of inventive herbal foods!

In Japanese cookery, burdock is an all-purpose vegetable that's added to stews, stir-fried, and pickled. With a crunchy texture, burdock has a sweet flavor that's similar to lotus root.