Collar bone exercise

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Sophia Ha on Instagram: "The Platysma is special because it connects from just below your collar bone and reaches all the way up - attaching to your lower jaw. If you care about your neck and jawline, don’t neglect this exercise! When there’s tension in your Playtsma (which most of us have), it shortens the muscle and pulls your face downward directly affecting your Neck and jawline. Of course this is only one of the many muscles of your neck- all of them matter and affect your face. This is one of a series of neck stretches I religiously teach to all my clients and at all my workshops. I’ll post more stretches for other neck muscles along the way- these are so important in taking care of your face! A few very important notes before practising: ✅ Make sure your head neck and spine ar Neck Bone Exercise, How To Get Collar Bones, Exercise For Collar Bones, Collar Bone Exercise, Neck Tension, Neck Muscles, Natural Face Lift, Belly Workout Challenge, Acne Help

Sophia Ha on Instagram: "The Platysma is special because it connects from just below your collar bone and reaches all the way up - attaching to your lower jaw. If you care about your neck and jawline, don’t neglect this exercise! When there’s tension in your Playtsma (which most of us have), it shortens the muscle and pulls your face downward directly affecting your Neck and jawline. Of course this is only one of the many muscles of your neck- all of them matter and affect your face. This is…

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Collar Bone Exercise, Bone Exercises, Sculpted Shoulders, Axial Skeleton, Shoulder Girdle, Dumbbell Shoulder Press, Chest Fly, Fetal Development, Chest Muscles

Did you know that the clavicle (a.k.a. collarbone) is one of the first bones in the human body to turn from cartilage to bone during fetal development, often before birth?!! The clavicle has several important functions including providing structural support to your shoulder girdle, being the attachment point for different muscles such as your deltoids, traps, pecs, etc., transmitting forces from your upper limb to your axial skeleton, and more. So, if you want to give your collarbone area…

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27K views · 2.6K reactions | Massaging your Face for Glow, Relaxation, Firming + Lifting, Toxin elimination? ⁣
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𝗕𝘂𝘁𝘁𝘁𝘁𝘁 𝗮𝗿𝗲 𝘆𝗼𝘂 𝗱𝗼𝗶𝗻𝗴 𝗶𝘁 𝘁𝗵𝗲 𝗰𝗼𝗿𝗿𝗲𝗰𝘁 𝘄𝗮𝘆? ⁣
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These are some of the steps you should be following - always start from the neck, move up and end with drainage. In face I always start with pumping on certain points above my collar bone to open any blockages before I end with drainage! ⁣
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Learn Face Yoga & Face Massages the 𝙘𝙤𝙧𝙧𝙚𝙘𝙩 𝙬𝙖𝙮 😀⁣
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➡️Comment for more information on my courses! ⁣
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Disclaimer: The music used is for representation and the rights belong to the music company & artist. ⁣
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#faceyoga #facemassage #skinglowing #skindetox #faceliftexpert #skintighteningtreatment | Priya Khandelwal | saraalikhan95 · Origina Face Massages, Yoga Face, Skin Tightening Treatments, Good Face, Skin Detox, Collar Bone, Face Yoga, Face Massage, Core Workout

27K views · 2.6K reactions | Massaging your Face for Glow, Relaxation, Firming + Lifting, Toxin elimination? ⁣ ⁣ 𝗕𝘂𝘁𝘁𝘁𝘁𝘁 𝗮𝗿𝗲 𝘆𝗼𝘂 𝗱𝗼𝗶𝗻𝗴 𝗶𝘁 𝘁𝗵𝗲 𝗰𝗼𝗿𝗿𝗲𝗰𝘁 𝘄𝗮𝘆? ⁣ ⁣ These are some of the steps you should be following - always start from the neck, move up and end with drainage. In face I always start with pumping on certain points above my collar bone to open any blockages before I end with drainage! ⁣ ⁣ Learn Face Yoga & Face Massages the 𝙘𝙤𝙧𝙧𝙚𝙘𝙩 𝙬𝙖𝙮…

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