Crohns friendly smoothies

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Looking for ways to combat inflammation naturally? Check out our easy anti-inflammatory smoothie recipes. Quick, healthy, and delicious, these smoothies are perfect for healing and health. Fuel your body with these smoothie recipes today!

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This smoothie recipe originates from a recent medical study.  It was used to determine if a whole-food smoothie can help children with Crohn's Disease, an Inflammatory Bowl Disease (IBD). Liquid nutrition, also known as Exclusive Enteral Nutrition (EEN), is known to help with Crohn's Disease. While you can't live on EEN indefinitely it's a great short-term alternative to taking steroids. The issue is that commercially available EEN formulas don't use whole food ingredients so they're not ... Crohns Diet, Liquid Meals, Make Coconut Milk, Baking With Coconut Flour, Flours Banana Bread, Medical Study, Turmeric Smoothie, Baking With Almond Flour, Banana And Egg

For folks with dairy, nut, or other restrictions you can make substitutions although the nutrition profile may not exactly match the original ingredients.To make sure you're using ripe bananas, they should have at least some spots on them (apart from any bruises). For salad dressings and recipes like this smoothie (that don't heat the avocado oil) I recommend cold-pressed avocado oil that is not for high heat cooking and has a light green tint.

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