Dairy free dump meals

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One Pot Lasagna Soup is one of the easiest dinner recipes you'll ever make! It takes about 40 minutes from start to finish. Plus, this recipe is made with only a few simple ingredients and contains no gluten or dairy!

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These wholesome dump-and-bake casseroles are the perfect weeknight dinner! Made from simple, healthy, and budget-friendly vegan and gluten-free ingredients.

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Rich, creamy and extra saucy – this Dairy Free Butter Chicken is a must make! Coconut milk replace the heavy cream and yoghurt make for a more allergy friendly dish that’s just as delicious and satisfying as the original. | Paleo + Whole30 Friendly

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This delicious pasta with sausage and spinach is full of flavor in every bite, plus it can be made in less than 20 minutes! Dairy-Free

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Instant pot Cajun chicken and rice is the ultimate dinner recipe. Quick, easy to make and so flavorful this is great for busy weeknights or meal prep.

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