Dhyan mudra

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Yogacharya Ankit kukreti on Instagram: "Mudras – meaning ‘seal’, mark’ or ‘gesture’ in Sanskrit – are said to intensify the effects of our yoga or meditation practice and enhance the flow of energy.
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Yogacharya Ankit kukreti on Instagram: "Mudras – meaning ‘seal’, mark’ or ‘gesture’ in Sanskrit – are said to intensify the effects of our yoga or meditation practice and enhance the flow of energy. . . . . . . . . . . . #yoga #mudra #practice #yogateacher #yogainspiration #yogaeverywhere #yogaeveryday #yogajourney #yogalove #viral"

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Dhyana Mudra is also known as Meditation Mudra and is often used by yogis to increase their Concentration. It affects both hands, with Triangular fingers. According to Buddhism, these three fingers represent the three jewels of this religious practice, namely Buddha, Sangam, or society in the Dharma or teachings. This is also called Yoga Mudra or Samadhi Mudra. Dhyan Mudra, Surya Mudra, Prana Mudra, Yoga Mudra, Yoga Mudras, Dhyana Mudra, Gyan Mudra, Powerful Meditation, Hand Mudras

Dhyana Mudra is also known as Meditation Mudra and is often used by yogis to increase their Concentration. It affects both hands, with Triangular fingers. According to Buddhism, these three fingers represent the three jewels of this religious practice, namely Buddha, Sangam, or society in the Dharma or teachings. This is also called Yoga Mudra or Samadhi Mudra.

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Dhyani Mudra (Meditation Gesture) Dhyani Mudra, Hand Mantras, Hand Meditation, Shiv Meditation, Lotus Mudra, Mudras Meanings Hands, Meditation Hand Positions, Nlp Techniques, Body Massage Techniques

Dhyani Mudra (Meditation Gesture) Rest your hands on your lap with the palms facing upward. The right hand rests on the left, and the thumbs gently touch each other to form an oval shape. This mudra symbolizes meditation, inner contemplation, and the unity of the individual self with the universal consciousness. It supports deep meditation, mindfulness, and spiritual growth.

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Erix on Instagram: "Mudras are symbolic hand gestures that are believed to guide energy flow in the body. They have their roots in ancient Indian spiritual traditions. By connecting certain finger tips and thumbs, each mudra completes an energetic circuit, leading to targeted benefits. More than just symbolic, mudras act as access points to tap into the body’s natural pathways and harmonize our energies.

The Uttarabodhi mudra interlocks the middle three fingers. It cultivates inner calm and mental clarity.

The Hakini mudra brings together the finger tips and thumbs. It balances the elements within and  sharpens concentration.

The Dhyan mudra lightly touches the thumbs together. It quiets the mind and grounds awareness.

The Prana mudra connects the thumb, ring finger and pinky. It invig Hakini Mudra, Natural Pathways, Dhyan Mudra, Surya Mudra, Prana Mudra, Prithvi Mudra, Uttarabodhi Mudra, Aging Backwards, Hand Gestures

Erix on Instagram: "Mudras are symbolic hand gestures that are believed to guide energy flow in the body. They have their roots in ancient Indian spiritual traditions. By connecting certain finger tips and thumbs, each mudra completes an energetic circuit, leading to targeted benefits. More than just symbolic, mudras act as access points to tap into the body’s natural pathways and harmonize our energies. The Uttarabodhi mudra interlocks the middle three fingers. It cultivates inner calm and…

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Let's check out some Benefits of Apan Vayu Mudra ⚡ . For more such Videos follow @aadiyogcenter . #yogmudra #heart #heartpatient #vayu #yoga...

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