How to control mood swings

Mood swings. It’s normal for us women. It happens because of the hormone imbalance that affects our mood regulation. Guys, we didn’t ask for this, but yeah,

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Mood Swings Rapidly and intensely fluctuating emotions A sudden burst of anger or sadness. rollercoaster of feelings. •Loss Loss of control over your reactions to norma situations. Feeling that you are osino it. womaneze.com'

Your friend may be okay with the mild scent of lavender, but you’re not. If you encounter things like this regularly, you might be experiencing sensory overload - a condition highly associated with ADHD. Why does this happen and how do we deal with it? Find out here.

Discover how stress, hormonal changes, and sleep impact mood swings, especially with ADHD. Gain insights and strategies for emotional stability.

What is the difference between mood swings & mood symptoms? When your mood changes frequently or quickly, this mood change can be a mood swing. For example, you may feel irritable one moment and then happy the next. On the other hand, mood symptoms are feelings that last for longer periods of time during which it is difficult to concentrate on daily tasks or focus your attention at work/school. Read the other FAQs here.

Coming off the pills? Learn how to balance hormones naturally so that you can stop taking birth control pills safely. Best Tips on Foods and Lifestyle.