Ingredient prep

This Mix and Match Meal Prep is quick, easy, and provides you with plenty of fresh ingredients to a variety of meals throughout the week!

Meal prep tips and tricks for beginners. From ways to save money and recipe ideas to a sample 2 hour prep, this guide will have you covered for a quick and easy healthy meal prep! #mealprep #easymealprep #whole30mealprep

Need recipes and ideas for meal prep and meal prepping healthy vegetable packed salads for lunch? These 9 recipes for vegetarian or vegan salads will satisfy you and last all week in the fridge. Mix and match your ingredients so you don't have to eat the same thing each week.

The best meal prep ideas are easy! Here's 9 simple ingredients you can meal prep and combine for healthy recipes that take less than 5 minutes to make.

This creamy coconut corn rice recipe is made with just 6 super simple, pantry-friendly ingredients. It's so easy to make and tastes amazing with your favourite protein! The base recipe is vegan, gluten-free, and dairy-free.

Learn how to meal prep for the week in just one hour thanks to ingredient prep—it's a great time-saving method that works for busy people.

Believe it or not, I’ve shared 31 freezer prep sessions over the last year. During the “prep session,” all I do is combine each recipe’s meat, vegetables, sauces and spices in a plastic baggy…

This rich and creamy broccoli cheddar soup is secretly healthy, with 20 grams of protein per serving! It’s the perfect comfort food recipe, filled with good-for-you ingredients.

Fresh and Easy Summer Meal Prep | Get Inspired Everyday!

Easy and healthy meal prep recipes that will keep you fueled throughout the week! With tasty ideas for breakfast, lunch, and dinner!