Keto egg tortilla wrap

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3.8M views · 54K reactions | LOW-CARB PROTEIN TORTILLAS/WRAPS 🌮 𝙄𝙣𝙨𝙩𝙧𝙪𝙘𝙩𝙞𝙤𝙣𝙨 🔪 Pulse together 2 cups of raw cauliflower florets in a small food processor. Slice 3-4 garlic cloves, add to the food processor and pulse with the processed cauliflower. Add 8 cracked eggs to the cauliflower/garlic mixture along with a couple of pinches of salt, ground pepper, and a tsp or so of Chile lime seasoning or spices of choice. Then pulse together until well mixed. You want it liquidy. Bring a pan on medium/high heat and spray with a healthy level of avocado oil spray. It won’t work well with too little oil. Add 1/3 cup of the mixture and tilt the pan around until the mixture is thinly covering all of the bottom surfaces. Cook the tortillas on each side for about 60-90 seconds until they fi Protein Tortillas, Shred Happens, Not Settling, Egg Tortilla, Protein Wraps, Lime Seasoning, Raw Cauliflower, Keto Friendly Recipes, Keto Beef Recipes

LOW-CARB PROTEIN TORTILLAS/WRAPS 🌮 𝙄𝙣𝙨𝙩𝙧𝙪𝙘𝙩𝙞𝙤𝙣𝙨 🔪 Pulse together 2 cups of raw cauliflower florets in a small food processor. Slice 3-4 garlic cloves, add to the food processor and pulse with the...

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These low carb egg wraps are great substitute for low carb tortillas. Great for a keto breakfast or keto snack, these egg tortillas are super easy to make and you can fill them with whatever you want. Low carb, high protein and gluten free. Keto Egg Tortilla Wrap, Carb Substitutes Healthy, Homemade Egg Wraps, Keto Egg Wraps Recipes, Low Carb Wraps Ideas Tortillas, Egg Wraps Tortilla, Keto Wraps Recipes, Tortilla Substitute, Egg Wrap Recipes

This keto egg wraps recipe makes for a delicious low carb breakfast, lunch or snack. The breakfast wrap is made with just eggs and herbs and no flour necessary. You can use your favorite fillings if you want, like turkey and cheese! And these healthy egg wraps take only a few minutes to make.

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An easy one ingredient wrap. Eggs are naturally high in protein so make a simple swap to a traditional tortilla wrap that's gluten-free, low-carb, keto and grain-free. A simple breakfast, brunch or on-the-go lunch to fill however you wish. A perfect diabetic and coeliac friendly recipe. #Eggs #EggRecipe #EggWrap #EggWraps #ProteinWrap #GlutenFreeWrap #KetoWrap #LowCarbWrap #GrainFreeWrap #OmeletteWrap #DiabeticRecipes #LowCarbTortilla #KetoTortilla #GlutenFreeTortilla #HealthyWrap #EasyFoodSwap Egg Wraps Tortilla, Egglife Recipes, Keto Wraps, Bread Alternative, Egg Wraps, Metabolism Reset, Body Temple, Gluten Free Wraps, Low Carb Wraps

An easy one ingredient wrap. Eggs are naturally high in protein so make a simple swap to a traditional tortilla wrap that's gluten-free, low-carb, keto and grain-free. A simple breakfast, brunch or on-the-go lunch to fill however you wish. A perfect diabetic and coeliac friendly recipe. #Eggs #EggRecipe #EggWrap #EggWraps #ProteinWrap #GlutenFreeWrap #KetoWrap #LowCarbWrap #GrainFreeWrap #OmeletteWrap #DiabeticRecipes #LowCarbTortilla #KetoTortilla #GlutenFreeTortilla #HealthyWrap…

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