Lacto vegetarian

We followed a lacto-ovo vegetarian diet for 75 days. Read this post to know about how and why did we try this. Would you try this? #lactoovovegetarian

Discover the wonders of a Lacto Vegetarian Diet with this comprehensive guide! 🥦🥛 Unlock numerous health benefits, explore delicious recipes, and learn how to make this lifestyle work for you. Read more at https://mygreenfeasts.com/ #LactoVegetarian #HealthyLiving #DietGuide

Ovo-lacto vegetarian diet concept. Fruits, vegetables, dairy products, eggs, seeds, healthy fats and grains

Who's thinking about doing the 22-DAY Vegetarian Diet???? Most of us here in Quezon, we rarely meet a vegetarian and we barely know anything about it. It is still common that people and most waiters/waitresses have an impression that vegetarian means you can't eat pork or beef but you can eat fish and white meat of the chicken. Funny. Vegetarian, how hard can it be to process that it means eating just vegetables? I haven't heard of a seafood that grew as a plant so why are we under that…

If you are anything like me (a veggie girl living in the great BBQ-lovin’ State of Texas), you have probably been asked the question, “What’s a vegan?” more times than you can remember. And all too often, I’ve received responses like “Ohh, so you worship some weird god, right?” or “So you only wear black?” No, no...Read More »

15 Vegetarian Recipes with Pantry Staples! These easy recipes are made with basic pantry essentials and can be made without a run to the grocery store!

Lacto-ovo vegetarian menu Lacto-ovo vegetarians are people who do not eat meat, but do include dairy products (lacto) and eggs (ovo) in their diets. The term vegetarian was coined in 1847 by the founders of the Vegetarian Society of Great Britain, although vegetarianism as a way of life has existed for thousands of years. The founders of the Vegetarian Society were lacto-ovo vegetarians. One of the central ideas that has motivated vegetarians is that food choices should not require the death…

Looking at lots of my recipes, I realize that I love creating easy vegetarian recipes. And, I don’t consider myself vegetarian. Healthy eats! And, as a note here, these recipes that I’m sharing, some DO have dairy and/or cheese in them. So, if you’re a Lacto-ovo Vegetarian then hello! For those who are either Lacto Vegetarian or Ovo Vegetarian, take a look at the ingredients to be sure it’s for you and your preferences!

Lacto vegetarian diet concept. Fruits, vegetables, dairy products, seeds, healthy fats and grains