Luteal phase activities

Discover Pinterest’s best ideas and inspiration for Luteal phase activities. Get inspired and try out new things.
321 people searched this
·
Last updated 20h
Luteal Phase Supplements, Luteal Phase Productivity, Luteal Phase Cycle Syncing, Luteal Phase Fatigue, Eating For Luteal Phase, Luteal Phase Hormones, Holistic Menstrual Relief, Exercise For Luteal Phase, Workouts For Luteal Phase

Oh, the luteal phase …it gets such a bad rap! But it doesn’t have to 🤪 This is the phase that begins the day after ovulation. A healthy luteal phase is at least 10 days and usually lasts around 14 days. During this phase of the cycle, progesterone takes over and estrogen dips. On […]

7.3k