Milk and turmeric benefits

Golden milk is a healing and soothing drink – with vibrant color and incredible health benefits! This warm anti-inflammatory drink is easy to make using turmeric, cinnamon, ginger and black pepper – and any milk of your choice!

Turmeric originally imparts golden yellow color to a dish and is hailed for its ability to heal the wounds and lend a healthy glow to the skin. This famous golden milk that every mother wants us to gulp, carries scores of benefits for our health due to the presence of curcumin, an active constituent in turmeric that gives it a yellowish hue.

Learn how to make turmeric milk in just 30 seconds with this simple and healthy recipe! This quick golden milk is packed with the powerful anti-inflammatory benefits of turmeric, perfect for boosting your immune system and improving digestion. Whether you’re looking for a soothing bedtime drink or a morning energy boost, this turmeric latte recipe is the answer. #howtomaketurmericmilk #turmericmilkrecipe

TURMERIC WATER

Boost your health with this golden milk recipe! A warm, soothing drink made with turmeric and spices for anti-inflammatory and antioxidant benefits. 🍵 #GoldenMilk #TurmericBenefits #HealthyDrinks #AntiInflammatory

We are writing this from a small cabin in Mexico. Me, David and Elsa are on a trip together. Just like two years ago, but this time we are only away for two weeks. And today is Elsa's birthday. She turns three! Do you remember her first? So much has

Golden milk is a classic Indian drink that is full of healthy fats and anti-inflammatory polyphenol compounds that improve the brain and body!