Native american cooking

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Indigenous Vegan Food, Indigineous Recipes, Sioux Chef Recipes, First Nations Recipes, Anishinaabe Recipes, 3 Sisters Food, Three Sisters Recipes Food, Corn Bean Squash Recipe, Squash Beans Corn

There are quite a few legends within various Indigenous communities involving the three sisters: corn, bean and squash. The ancient and advanced farming techniques from the Cherokee and so many other tribes throughout the East Coast yielded countless strains of these ingredients, in many sizes, colors and flavors. These diverse seeds are not only a direct connection to the past, but a symbol of resistance to the destruction of our cultures. This recipe showcases the simplicity of these…

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