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Optavia tuna salad

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No-Mayo Tuna Salad With Greek Yogurt & Avocado - Walder Wellness

Greek yogurt adds extra protein and avocado adds healthy fats and fibre to a traditional tuna salad. This no-mayo option comes together in under 10 minutes. Add to toast, pitas, or wraps for a quick lunch.

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Yield: 1 serving Complete Lean & Green Meal: 1 leanest, 2 healthy fats, 3 green, 3 condiments Total Time: 10 minutes Ingredients 7-oz. canned tuna, packed in water and drained ½ cup diced celery 1 tbsp chopped basil 1 tbsp regular mayonnaise 1 tbsp reduced-fat Greek yogurt 1/8 tsp each: salt & pepper 5 large green lettuce leaves, washed and dried 1 thinly sliced lemon wedge (optional) Nutrition Facts: Per serving: 300 calories, 13g fat, 4g carbohydrate, 42g protein Tuna Salad Lettuce Wraps, Tuna Salad Lettuce, Lean Green Recipes, Lean Dinners, Medifast Recipes, Canned Tuna Recipes, Lean Protein Meals, Salad Lettuce, Optavia Recipes

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Yield: 1 serving Complete Lean & Green Meal: 1 leanest, 2 healthy fats, 3 green, 3 condiments Total Time: 10 minutes Ingredients 7-oz. canned tuna, packed in water and drained ½ cup diced celery 1 tbsp chopped basil 1 tbsp regular mayonnaise 1 tbsp reduced-fat Greek yogurt 1/8 tsp each: salt & pepper 5 large green lettuce leaves, washed and dried 1 thinly sliced lemon wedge (optional) Nutrition Facts: Per serving: 300 calories, 13g fat, 4g carbohydrate, 42g protein

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This recipe for Healthy Tuna Salad is lightened up by using greek yogurt instead of mayonnaise; it has less calories and less fat, but is still so flavorful

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Cottage Cheese Tuna Salad recipe from Family Fresh Meals via @familyfresh Tuna And Cottage Cheese, Cottage Cheese Tuna, Cottage Cheese Recipes Healthy, Fresh Meals, Tuna Salad Recipe, Family Fresh Meals, Cottage Cheese Recipes, Lost 100 Pounds, Bariatric Recipes

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Not only is a sandwich made with this protien packed Cottage Cheese Tuna Salad recipe super creamy, it will keep you full all day long.

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The best healthy tuna salad recipe! Great for lunches and meal prep. Made with Greek yogurt with tons of ideas for mix-ins. This healthy recipe from Slender Kitchen is Weight Watchers friendly, gluten free and low carb. #kidfriendly #makeahead #quickandeasy Healthy Tuna Salad Recipe, Tuna Salad Recipe Healthy, Healthy Tuna Salad, Italian Chicken Recipes, Slender Kitchen, Healthy Tuna, Tuna Salad Recipe, Healthy Gluten Free Recipes, Diet Vegetarian

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Healthy Tuna Salad (5 Minute Prep, Classic Deli Flavors!) - Slender Kitchen

The best healthy tuna salad recipe! Great for lunches and meal prep. Made with Greek yogurt with tons of ideas for mix-ins. This healthy recipe from Slender Kitchen is Weight Watchers friendly, gluten free and low carb. #kidfriendly #makeahead #quickandeasy

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Keto Everything But the Bagel Tuna Egg Salad #ketoeverythingbageltunaeggsalad #everythingbutthebageltunaegsalad Keto Everything Bagel, Keto Everything, Keto Tuna Salad, Tuna Egg Salad, Salad Keto, Tuna And Egg, Everything But The Bagel, Egg Salad Recipe, Low Carb Lunch

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Keto Everything But the Bagel Tuna Egg Salad

This incredible tuna egg salad is made with addicting Everything But the Bagel seasoning. It's nutty and salty and perfect on avocado.

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