Quit soda

If you are thinking of quitting soda for weight loss, you'll see that it will make a big impact on your results if you can stick to it. Combined with healthy diet, not only will you lose weight faster, but your cravings for soda will naturally go away without stress | TheShapeWithin.com

In order to quit soda, you have to find other alternatives to your soda habit. It could be a different type of carbonated drink, or it could be..

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Have you been asking yourself how to stop drinking soda, but you are having a hard time? This practical guide tells you the how, why, and what to do.

Effect Of Soda On Your Body Americans are constantly on the go, therefore we all need easy solutions for what we eat and drink to keep us going. A coke in the vending machine or with your cheesebur…

See how we ended our struggle with soda addiction.

Healthy Recipes, Fitness and Health

Pop quiz! What's the single biggest source of calories for Americans? White bread? Big Macs? Actually, try soda. The average American drinks about two cans of the stuff every day. "But I drink diet soda," you say. "With no calories or sugar, it's the perfect alternative for weight watchers...Right?"Not so fast. Before you pop the top off the caramel-colored bubbly, know this: guzzling diet soda co

Drink 1/2your body weight in ounces of water daily Daniellekolakowski.myitworksshare.com

One woman's journey to go 365 days without soda.