Retaining water how to get rid of

Tired of being bloated? Learn how to get rid of water retention with 19 proven safe methods. Drop up to 5 lbs of water weight overnight.

Water retention or fat? End your frustration of extra pounds on the scale and find out how to stop bloating water retention weight gain.

Debloat your body with these simple water weight solutions.

The condition which causes excessive fluid retention within the cells and tissues is called the edema. This develops into joint pain and swelling in the limbs and usually pregnant women experience it. Those who lead a sedentary way of life and those who are regularly on some meds and drugs tend to suffer from this condition. You have probably noticed it happen to you too after a long flight for instance.

Are you retaining fluid and would like to know how to get rid of excess water weight? Here are 18 plant-based fluid retention remedies to help you feel better quickly.

Learning how to get rid of water weight is something that is very frustrating to many people. Discover simple and natural ways to get rid of it.

Water retention—also called edema or fluid retention—occurs when fluid buildup becomes trapped in the body's tissues, causing swelling. This can result in heaviness or puffiness in areas such as the arms and legs and swelling in the ankles, feet, and hands.

8 Ways to Reduce Water Retention

Your period isn't the only cause of water retention. Look closely - there could be something more sinister going on. Here's your guide to when (and when not) to seek medical attention

You never realize what a convenience running water is until you have to give it up! Here are some tips on how to live with no running water.