Screen time quotes

Social media is quite noisy if you think about it, maybe the things I struggle with will have room breathe if I give them more quiet. It's time to do less scrolling and more living.

I'm giving you three steps on how to break up with your cell phone so you can get your life back and fall in love your family again.

If you're like me - you pick up your phone way too often and end up wasting time like it's your job. Grab this free Lock Screen as a method to stop you from wasting time!

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🤫if you’re an Instagram addict like me, then this quiet time setting on the app is an absolute godsend! . Swipe to see how you can update your Instagram preferences to include quiet, mode, screen, brakes, and daily limits. . . . #digitalwellbeing #digitalwellness #screentimebreaks #quietmode

Want to learn how to reduce your screen time and feel more focused in life? Here are 10 ways you can limit your screen time so you can spend more time doing what you love.