Strengths based therapy

Research in positive psychology has shown that learning to use strengths in new ways can improve well-being. Strengths-based interventions involve identifying...

A strength-based approach to therapy involves clients and therapists working together to use a client’s assets and abilities to instill a sense of purpose and happiness. Underlying a strengths-based approach is the belief that how people deal with challenges depends on their view of themselves and whether they see their strengths or their weaknesses.

Sometimes we focus on the negative qualities rather than looking at the positive qualities of a student. It's important to think about the strengths children have to offer that will help them be successful in life. This is a helpful chart I found on Pinterest that shifts our focus from deficits to assets. When we channel their personalities down the right path we can create strong leaders that have compassion.

Find and save ideas about Therapy tools on Pinterest. | See more about Counseling, Trauma therapy and Guidance and counselling.

The strength-based approach and interventions focus on positive attributes rather than negative and can be used in leadership & counseling.

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Strength discussion questions - therapist aid

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