Teacher self care ideas

Provide your staff with a self-care training for your next professional development day. Powerpoint and resources are provided for you here.

When the back to school season hits, many teachers quickly forget about the importance of taking care of themselves. Educators are SO BUSY getting their classroom ready, creating routines, thinking about schedules, new curriculum, old curriculum, standards, data..... All of that back to school brain busyness results in personal care getting put on the back burner. So, this is just a friendly reminder that it is okay to make yourself a priority. It isn't selfish to love yourself, take care of…

Teacher Self-Care Bingo There's so much going on this time of year! With all you have to take care of, are you making time to take care of yourself, too? To inspire some you-time, your fellow educators collaborated on this Self-Care Bingo board! Download a printable version here – or

Want some ideas to create your own teacher self-care kit? Things that will help you take better care of yourself when you're teacher tired? Read to find what to put in your basket, as well as other great self-care tips and ideas too. #selfcarekit #selfcarekitforteachers #DIY #ideas #teacher #onthego #forschool #howtomakea #portable #teacherwellbeing #teacherlife #teachertired #teacherselfcarekit

You're on the brink of burnout. You're exhausted. If you're an educator, then sign up for my free Self-Care Challenge to practice putting yourself first!

No matter how much you love kids and love teaching, teaching isn't easy! From the paperwork, to pressures of testing, behavior issues, difficult parents or administrators, and the time that's required

If your child is struggling in the classroom, don’t hesitate to call Tutor Doctor. Our private and online tutoring services in El Paso can help your child succeed!

Yahoo! The summer holidays are here. Reports cards are in, the classroom is cleaned, it is now time to enjoy the sun and rejuvenate after a successful and sometimes stressful school year! And while educators are exceptional at instructing and assessing students, as an OT working in the schools for a number of years, I [...]

Keeping our teacher sanity can be so hard! Teachers are givers. We are lovers. We find it hard put our self first sometimes most of the time. Self care is important for your mental health, your happiness, and those around you. We all know we can't pour from an empty cup. These are 5 of my […]