pole

200 Pins

Eszti Halászi

1:00

This may contain: a pole dancer is doing tricks in the middle of an empty room with words that read tada

0:32

#pdknottyflamingo Tutorial.

This may contain: a pole that has an advertisement on it with words describing how to use the pole

0:40

Pole Trick Tutorial Guide: Locust

We love a good Libellula spin and this variation done by Anastasia is as beautiful as the original form. Watch till the end to see the guide on how to get into this move. 💜 Like this guide? Check out the full tutorial at our Youtube. #poledancing #poledancetutorial #poledance #poledancer #poletutorial #poletrick

Super Fly Honey Pole Wear

pole

1:56

Pole Dance Routine, Pole Dance Tricks

This may contain: a woman is standing on a pole in the middle of an empty room with white walls

0:20

inst:stretch.and.pole

Vertical yoga!

This may contain: a woman is standing on a pole in the middle of a room

0:25

Learn to Pole Dance!

This may contain: two women doing acrobatic tricks on a pole

0:40

Pole Trick Guide: Cocaine Split

Here’s another fun pole trick guide to save for later. Watch till the end to see the guide on how to get into this move. 💜 Like this guide? Check out the full tutorial at our Youtube. #poledancing #poledancetutorial #poledance #poledancer #poletutorial #poletrick

Super Fly Honey Pole Wear

pole

0:15

💎 New Choker Shape! 💎

Discovered this on accident while trying a different trick....Try it and tag me on Instagram! @kristen.bethanie #choker #twist #twisty #shapes #pike #inverted #tricks #level2 #level3 #poledance #pole #aerial #intermediate #advanced #tiktok #dance b