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How to: Fitness

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Content provided by Michael Ulloa and Kate Lyman, Michael Ulloa, and Kate Lyman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michael Ulloa and Kate Lyman, Michael Ulloa, and Kate Lyman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

What’s the deal with MLMs? How are weight loss drugs reshaping body standards? Can we actually trust what supplement companies are selling us Why do we eat the way we do - and who’s influencing it?

Veteran coaches Michael Ulloa and Kate Lyman are here to pull back the curtain on the wellness industry. How To: Fitness is a myth-busting, BS-free podcast that dives into the messy, nuanced, and often confusing world of fitness and nutrition. With evidence-based insight, candid takes, and digging into the darker corners of the wellness space, we help you make sense of what actually matters for your health—and what’s just noise.

  continue reading

55 episoade

Artwork

How to: Fitness

updated

iconDistribuie
 
Manage series 3481500
Content provided by Michael Ulloa and Kate Lyman, Michael Ulloa, and Kate Lyman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michael Ulloa and Kate Lyman, Michael Ulloa, and Kate Lyman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

What’s the deal with MLMs? How are weight loss drugs reshaping body standards? Can we actually trust what supplement companies are selling us Why do we eat the way we do - and who’s influencing it?

Veteran coaches Michael Ulloa and Kate Lyman are here to pull back the curtain on the wellness industry. How To: Fitness is a myth-busting, BS-free podcast that dives into the messy, nuanced, and often confusing world of fitness and nutrition. With evidence-based insight, candid takes, and digging into the darker corners of the wellness space, we help you make sense of what actually matters for your health—and what’s just noise.

  continue reading

55 episoade

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