7 am alarm

Siri is Apple’s personal assistant that was introduced with the iPhone 4S. You can ask Siri all kinds of things using normal sentences. There are a number of requests I make of Siri every day…

Sleep. It is something we all do but how much do you actually know about it?

Between my general night-owl tendencies and addiction to TikTok, my sleep schedule has been anything but stellar. To help kick my poor sleep habits I decided to implement a positive change, starting with my bedroom setup. My first step was to make the space a “screen-free zone,” but because my phone doubles as my morning alarm, I needed to invest in a good old-fashioned alarm clock.

It's officially been a full week of Money Saving Mom 's Early to Rise Challenge , and it's time for a progress report: I haven't changed ...

By MARIE JONES & LARRY FLAXMAN via New Dawn Magazine Imagine waking up at exactly the same moment night after night for years and seeing the same time appear on the alarm clock beside your bed. For those who experience this strange occurrence, their first thoughts might be that it was random chance, or simply…

There are a few simple practices that will help you throw that “Monday blues” attitude out the window and get your creative juices flowing.

Watch the video to discover the answer to "Why do we have leap years?" and don't forget to vote for next week's question!

“Early to bed, early to rise, makes a man healthy, wealthy and wise.” Makes a man healthy, wealthy and wise. A man. Hmm. Does it do the same for a woman though?

Your drowsiness in the morning might be health-related.