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Air force workout

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Complete each circuit as directed with 60 seconds rest in between circuits. Warm up: 1 mile jog Circuit #1 60 seconds jumping rope ... Air Force Basic Training, Army Basic Training, Army Workout, Military Workout, Mommy Workout, Basic Training, Michelle Lewin, Army Strong, Military Training

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Complete each circuit as directed with 60 seconds rest in between circuits. Warm up: 1 mile jog Circuit #1 60 seconds jumping rope ...

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A BMT workout course to ensure you are ready to go to Air Force basic training.

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