Cauliflower cottage cheese tots

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Cottage cheese tots recipe is a healthy option for kids of all ages. I’d even serve these for breakfast or game day snacks! Cottage Cheese Recipes Bariatric, Cauliflower Cottage Cheese Tots, Cottage Cheese Power Bowl, Cauliflower And Cottage Cheese, Low Carb Toddler Meals, Cottage Cheese Tots Recipe, Spaghetti Squash Cottage Cheese, Cottage Cheese Tater Tots, Cottage Cheese Cauliflower Tots

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Cottage Cheese Cauliflower Tots

These easy to make Cottage Cheese Cauliflower Tots are a super fun and delicious guilt free snack or appetizer.

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Cottage cheese tots | Recipes | WW USA

ZERO POINT TOTS. Let us repeat that: ZERO POINT TOTS. Fat-free cottage cheese gets pureed and then mixed with cooked cauliflower rice. The cheese binds the bits of veggies (which closely mimic the potato bits in traditional tots) while 20 minutes in a blazing hot convection oven crisps up the outside. No convection oven? Increase the temp by 25 degrees in a regular conventional oven and keep an eye on them after 15 minutes.

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A healthier way to eat Tater Tots!

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Bethany on Instagram: "Comment “TOTS” if you want to make these 2-ingredient tots by @lilsipper - It’s no secret cottage cheese is having a moment, but let’s take it to the savory side....with these cauliflower rice cottage cheese tots! I call them “CCC tots” (cauliflower cottage cheese tots)

- low carb
- keto friendly
- grain free
- potato free
- egg free

Tag me @lilsipper if you make them so I can see!

SAVE this recipe!
Heat 1 bag of frozen cauliflower rice cauliflower on the stove (do not add water) until tender. While cauli-rice is heating, whip 1 cup of cottage cheese. Add whipped cottage cheese to cauliflower rice and season to taste. Form and shape, then bake on a lined baking sheet at 350 F for about 45 minutes. *Cooking time may vary depending on the amount and size of your tot Savory Bariatric Recipes, Cottage Cheese Toast Savory, Cottage Cheese Tater Tots, Cottage Cheese Cauliflower Tots, Cottage Cheese Side Dish, Cottage Cheese Tots, High Protein Low Carb Vegetarian Recipes, Cauliflower Cottage Cheese, Cottage Cheese Savory

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These easy cauliflower tots need just 4 ingredients: cauliflower, oil, eggs, and cheese! They are the perfect healthy, low carb comfort food.

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Bariatric Recipes! | Oh lord have mercy I made my own “cottage cheese tots” today and they are sinful | Facebook Cheese Tater Tots, Cheese Tots, Weight Watchers Pumpkin, Veggie Fried Rice, Lord Have Mercy, Pumpkin Oats, Weight Watchers Snacks, Cheese Crisps, Cottage Cheese Recipes

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Bariatric Recipes! | Oh lord have mercy I made my own “cottage cheese tots” today and they are sinful | Facebook

Oh lord have mercy I made my own “cottage cheese tots” today and they are sinful! I used mozzarella cheese, blended cottage cheese, riced cauliflower, a...

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Cauliflower is one of the most nutritious and low carb vegetables out there. These healthy cauliflower bites are great for easy meal prep and is a great meal to eat on the keto diet. Cauliflower Side Dish Recipes Low Carb, Cauliflower Recipes Healthy Easy, Cauliflower Cups, Cauliflower Ideas Healthy, Cauliflower Rounds, Cauliflower Puffs, Easy Healthy Cauliflower Recipes, Cauliflower Easy Recipes, Cauliflower Cheese Bites

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Cauliflower is one of the most nutritious and low carb vegetables out there. These healthy cauliflower bites are great for easy meal prep and is a great meal to eat on the keto diet.

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I never thought cottage cheese could be turned into crispy tots until my sister showed me this recipe last summer. Growing up, cottage cheese was just that

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I never thought cottage cheese could be turned into crispy tots until my sister showed me this recipe last summer. Growing up, cottage cheese was just that

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Cauliflower Tots are delicious and easy! Made from riced cauliflower, cheese, and bread crumbs---you can cook them in your air fryer or oven! Easily made gluten free. #veggieloaded #vegetarian #veggieside Air Fryer Cauliflower Tots, Freezer Cauliflower Recipes, Veggie Tots Air Fryer, Cauliflower Tots Air Fryer, Air Fryer Cauliflower Recipes, Air Fryer Cauliflower Bites, Cauliflower Air Fryer, Cauliflower With Cheese, Vegetarian Cauliflower Recipes

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These Cauliflower Tots are easy and a delicious way to eat more veggies! The combo of cauliflower with cheese, bread crumbs and seasoning makes for the perfect veggie tot and cooks up beautifully crisp in your air fryer or oven!

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