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Dinner with macros

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Yummy Macro Meals for Busy Weeknights

With all of the school activities in full swing, let these quick and easy meals for busy weeknights make your life easier.

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10 Macro Friendly Recipes

Top macro friendly foods were loved by readers in 2022. These easy recipes are high protein, family friendly and delicious.

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20 Quick & Easy High Protein Recipes - Emyogifit

As a former teacher, August coming around always brought with it a ton of anxiety! And a return to meal prepping my lunches. So whether you’re a teacher going back to work, someone who never …

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High Protein Chicken Enchiladas (30-Minutes, 7 Ingredients)

These High Protein Chicken Enchiladas are the best 30-minute weeknight meal. Made with tender chicken, creamy cheese, the best tangy enchilada sauce, plus packed with fiber and 38 grams of protein. A weeknight staple- seriously you will absolutely not regret this one!

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Keelin Nugent | Meal prep enchilada bowls Macros per one 390 calories 30g C | 11g F | 45g P Cook the chicken for 20 mins @ 180 degrees Celsius Can… | Instagram

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TikTok · MaKayla | Food + Fitness💪🏼🍕

Make Your Day

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Lasagna Roll-Ups - MALLORY KING | ONLINE FITNESS COACH

Pasta is my love language. One of the many reasons why I love tracking macros is because I can enjoy pasta while still reaching my goals. This recipe was manifested by a lasagna craving. I prefer the roll-ups because it’s much easier to know the serving size vs regular lasagna. This super simple, flavor packed Read more about Lasagna Roll-Ups[…]

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Street Corn Chicken Rice Bowl

Street Corn Chicken Rice Bowl - a delicious, flavorful summer rice bowl with marinated chicken and street corn salad!

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Tuscan Chicken Mac and Cheese

This Tuscan Chicken Mac and Cheese is creamy, cheesy and bursting with Mediterranean flavors in each bite! It's lightened up and packed with protein and works great for an easy dinner or meal prep!

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