Eat the rainbow aesthetic

SPRING BRINGS RAINBOWS… after the rain we can almost feel the warm weather coming, with all the flowers in bloom and the farmers’ market produce alive with color. We love these colorful bowls full of

This beautiful Rainbow Veggie Salad is packed with tons of healthy fruits and veggies and is great for a side salad or with added protein!

Eat the rainbow with this beautifully layered vegan Rainbow Smoothie. It contains all the nutrients you need to get you through the day.

Brighten up your mealtime with Rainbow Veggie Wraps, a colorful and nutritious delight! These wraps are a feast for the eyes and a treat for the taste buds, packed with a variety of fresh, crunchy vegetables. Perfect for a quick lunch, healthy snack, or a light dinner, they are as fun to make as they are to eat. Dive into the vibrant world of veggies with these easy-to-make, delicious wraps!

I talk a lot about eating the rainbow to my clients. Thanks to the benefits of vitamins, minerals, antioxidants, and phytochemicals that are found in fruits and veggies, the rainbow diet can start improving your health in various ways. | #eattherainbow #rainbowdiet #lifestyletips #dietingtips #functionalvitalityhealth

"Eating the rainbow" is a catchy phrase that encourages people to get plenty of colorful fruits and veggies in their diets. This article explains how to eat the rainbow, as well as the health benefits of doing so.

No, not Skittles.

Korean bibimbap includes rice, mushrooms, vegetables, eggs, and spicy gochujang sauce. It's a perfect meatless meal in a bowl.

Jan 20, 2024 - Nutrition - In the quest for optimal health and nutrition, the concept of eating a rainbow – consuming fruits and vegetables from each color of the spectrum – has gained significant popularity...