Egg white patty recipe

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This Egg White Delight Recipe is my favorite Mcdonald's Copycat Recipe! When I used to work in an office, I ate a McDonald's Egg White Delight almost every morning. I'm so glad I've found a healthy & easy breakfast sandwich recipe that I can make at home instead. This delicious sandwich consists of an English Muffin with ham, white cheddar, egg whites, and herbs. Totally delicious! #eggwhitedelight #mcdonalds #breakfastsandwich #eggmcmuffin #ham #egg #cheese #thecookierookie via @beckygallhardin Egg White Patty Recipe, English Muffin Egg White Sandwich, Egg White English Muffin, Egg White Delight Recipe, Mcdonalds Copycat Recipes, Ham Sandwich Recipes, Realistic Kitchen, Mcdonalds Recipes, Egg White Breakfast

This Egg White Delight Recipe is my favorite Mcdonald's Copycat Recipe! When I used to work in an office, I ate a McDonald's Egg White Delight almost every morning. I'm so glad I've found a healthy & easy breakfast sandwich recipe that I can make at home instead. This delicious sandwich consists of an English Muffin with ham, white cheddar, egg whites, and herbs. Totally delicious! #eggwhitedelight #mcdonalds #breakfastsandwich #eggmcmuffin #ham #egg #cheese #thecookierookie via…

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Tom Walsh on Instagram: "Sheet Pan Eggs - the easiest method to bulk prep egg patties for breakfast sandwiches  Per egg patty: 100 Cals 10g Protein 1g Carbs 6g Fat  Ingredients I used: 6 eggs 90g Blended cottage cheese 30g 2% cheddar cheese 5g parmigiano reggiano  Salt, garlic, pepper, chives   Add to a quarter size sheet pan lined with parchment paper - bake at 400 for ~8-10 mins. Slice in to 6 patties  Add in any spices, veggies, or meats that you prefer - this is a highly customizable recipe format  If you want to sub in egg whites for some of the eggs - sub ~70g egg whites per egg  #foodie #recipe #healthyrecipe #easyrecipe #iifym #flexibledieting #highprotein #highproteinrecipes #proteinrecipes #lowcalorierecipes #instafood #countingcalories #trackingmacros #ww #fitness #fitfood #stea Sheet Pan Eggs With Cottage Cheese, Egg Patty, Egg Patties, Sheet Pan Eggs, Blended Cottage Cheese, Recipe Format, Egg Sandwich Breakfast, Cottage Cheese Eggs, Parchment Paper Baking

Tom Walsh on Instagram: "Sheet Pan Eggs - the easiest method to bulk prep egg patties for breakfast sandwiches Per egg patty: 100 Cals 10g Protein 1g Carbs 6g Fat Ingredients I used: 6 eggs 90g Blended cottage cheese 30g 2% cheddar cheese 5g parmigiano reggiano Salt, garlic, pepper, chives Add to a quarter size sheet pan lined with parchment paper - bake at 400 for ~8-10 mins. Slice in to 6 patties Add in any spices, veggies, or meats that you prefer - this is a highly customizable…

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