Fiber drinks

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Not only does this high fiber smoothie recipe have plenty of fluids to keep you hydrated, but it is high in fiber to help keep your digestion smooth. Plus, the healthy fat from the avocado can give you a boost of energy.

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This high fiber smoothie has become a daily staple for me. I'm all about incorporating more high fiber foods into my daily meals, and this smoothie makes it easy and delicious. This deliciously creamy smoothie is made with velvety Greek yogurt, fiber rich oats, and delicious fresh fruit all blended together to make one of the best high fiber smoothies around!

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