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Freeze response healing

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Shannon (she/her), CRC, CMHIMP’s Instagram profile post: “✨Ways to Move Through Freeze: Part 1✨ 🌳Today, I made my 1st Instagram Live Video all about moving through the Freeze Trauma Response and…”

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Living with the freeze response can leave you feeling numb and disconnected due to the body's protective mechanism. It affects everything from your emotions to your gut health. The good news? You can overcome it with somatic exercises that release stress, improve your energy, and restore balance. Dorsal Vagal, Freeze Response, Somatic Exercises, Emotionally Numb, Gastric Problem, Wellness Kit, Feeling Numb, Mental Health Therapy, Vagus Nerve

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How Freeze Response Affects Your Brain and Your Whole Body 👇🏼

Living with the freeze response can leave you feeling numb and disconnected due to the body's protective mechanism. It affects everything from your emotions to your gut health. The good news? You can overcome it with somatic exercises that release stress, improve your energy, and restore balance.

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Don’t just read, start implementing! Functional Freeze Recovery, How To Get Out Of Functional Freeze, How To Get Out Of Freeze Response, Functional Freeze Response, Functional Freeze, Freeze Response, Get Out Of A Rut, Everybody Hurts, Finishing School

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Understanding Trauma Responses: Fight, Flight, Freeze, and Fawn. Recognizing these responses can help in healing and fostering empathy. 🌿 www.psychtherapy.in 085950 28642 #mentalhealth #selfcare #paschimvihar #psychtherapy Freeze Response, Flight Response, Feeling Numb, Inner Child Healing, Dissociation, Therapy Ideas, Mental And Emotional Health, Inner Child, Psych

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Understanding Trauma Responses: Fight, Flight, Freeze, and Fawn. Recognizing these responses can help in healing and fostering empathy. 🌿 www.psychtherapy.in 085950 28642 #mentalhealth #selfcare #paschimvihar #psychtherapy

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