Gai lan recipe

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Stir Fried Gai Lan with Garlic & Oyster Sauce Chinese Broccoli Recipe, Chinese Broccoli, Garlic Broccoli, Chinese Vegetables, Asian Vegetables, Broccoli Recipe, Fair Food, Clam Recipes, Christmas Menu

Gai lan is commonly referred to as Chinese broccoli or Chinese kale, and is classified in the family of vegetables that includes cabbage, cauliflower, broccoli and kale. Prized for its tender stems and large delicate leaves, gai lan can be eaten fresh, boiled, steamed or stir-fried, although Stir-Fried Gai Lan with Garlic is the popular classic featured in many Chinese restaurants and Dim Sum carts. Simply stir-fried on high heat with a little garlic, chopped ginger, salt, fish sauce and…

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2 photos of chinese broccoli with garlic oyster sauce served on a grey plate. Gai Lan Recipe Stir Fry, Chinese Broccoli With Garlic Sauce, Gailan Chinese, Gai Lan Recipe, Chinese Broccoli Recipe, Recipes With Oyster Sauce, Broccoli With Garlic Sauce, Broccoli With Garlic, Jet Tila

Easy healthy foolproof Chinese Broccoli (Gai Lan) recipe with a simple garlic and oyster sauce drizzle. Ready to be plated within just 20 minutes! #easyasianrecipes #chinesebroccoli #gailan #dinnerrecipes #vegetablerecipes

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Broccoli With Oyster Sauce, Chinese Broccoli Recipe, Recipes With Oyster Sauce, Asian Broccoli, Recipes Broccoli, Chinese Broccoli, Yum Cha, Chinese Cooking Wine, Asian Vegetables

Recipe video above. Real Restaurant Style Chinese Broccoli with Oyster Sauce, a classic at Yum Cha (Dim Sum). This sauce is the real deal, and it requires more than just oyster sauce to make it restaurant style! This sauce goes fabulously with any Chinese greens, like bok choy and pak choy.

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Broccoli With Oyster Sauce, Chinese Broccoli Recipe, Vegetable Cooking, Chinese Broccoli, Vegetable Stir Fry Recipe, Chinese Vegetables, Asian Vegetables, Chinese Cooking Recipes, Broccoli Recipe

Gai Lan, or Chinese Broccoli, was one of the few vegetables I learnt to eat as a kid. My dad would pick out the tender stems for me to eat and I would quietly enjoy them with steamed white rice. He knew I didn't like any vegetables that were leafy and fibrous, but those thick and tender Gai Lan stems were sweet and delicious. I have yet to get my own kids to eat anything green other than broccoli and peas, but perhaps next time. This vegetable is commonly served in Chinese restaurants…

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Healthy Low Calorie Dinner, Mongolian Beef Recipes, Low Calorie Dinners, Chinese Dishes, Spring Recipes, Ground Pork, Ground Beef Recipes, Pork Recipes, Veggie Recipes

This is as much a recipe for a dish as it is a method for a fast and easy meal. You can substitute pretty much any meat and vegetable in this combination and get delicious results. If you want to make it vegetarian you can use delicious mushrooms instead of meat.

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